❋ My love of nourishing food began long before I became a health coach. In 2016, my family opened Oma, a small-town coffee shop built on quality ingredients, homemade recipes, and genuine connection. What started as a place to serve coffee quickly became a gathering place where stories were shared, friendships were formed, and community flourished.

Many of the recipes in this collection were served at Oma or inspired by the values that shaped it: simple ingredients, made with care, and shared with those you love. Today, those same principles continue to guide my work as a health coach, helping others create healthier rhythms, one meal at a time.