Your Wellness Starts at the Healing Table
Warm, faith-rooted, and centered on restoration through food.
Confused by what “healthy” even means anymore?
In my recipe library, you’ll find a soul-soothing, body-healing collection of meals crafted with intention—designed to support your hormones, mood, and energy using simple, real ingredients.
They’re meals rooted in healing, wholeness, and grace.
The kind that nourish without stress—and give your gut and hormones a big amen.
Whether you're rebuilding your energy, restoring your gut, or just trying to eat more intentionally—this library is here to support your journey.
Unlock the Recipe Library
✨ Simple meals. Real healing. Grace over guilt.
Inside You'll See:
Hormone-honoring meals that taste like home, not cardboard
Energizing bites to nourish your body and lift your mood
Gut-loving dishes your body will feel at peace with
Seasonal, simple favorites made with love and intention
Downloadable, heart-led recipes you’ll return to again and again
Our Different Categories
Power Buttermilk Pancakes
Morning Protein Muffins
Sausage & Herb Stromboli
Green Monster Smoothie
Cranberry Orange Glow Smoothie
Good Vibes Granola Bars
Power-Up Protein Bites
Pumpkin Spice Protein Bites
Raspberry White Chocolate Scones
Spaghetti Squash
Broccoli White Bean Patties
Chili-Two Ways
Hearty Beef Stew
Ruby Roots Beets Salad
Three's Company Bean Salad
Zesty Quinoa Tabbouleh
Roasted Root Veggie Bowl with Maple Tahini Drizzle
Ancient Grain Patties
Instapot Chicken Pozole Verde
Harvest Lentil & Kale Soup
Fire-Roasted Minestrone with Kale Pesto
Rustic Sourdough Pizza Crust
Sourdough Bagels
100% Whole Wheat Sourdough Bread
Protein Waffles (or Pancakes)
Salmon Lox
Growing Sprouts
Lime Coconut Matcha Bars
Power Buttermilk Pancakes
Morning Protein Muffins
Sausage & Herb Stromboli
Protein Waffles (or Pancakes)
Green Monster Smoothie
Cranberry Orange Glow Smoothie
Good Vibes Granola Bars
Power-Up Protein Bites
Pumpkin Spice Protein Bites
Raspberry White Chocolate Scones
Lime Coconut Matcha Bars
Spaghetti Squash
Broccoli White Bean Patties
Chili-Two Ways
Hearty Beef Stew
Salmon Lox
Ruby Roots Beets Salad
Three's Company Bean Salad
Zesty Quinoa Tabbouleh
Roasted Root Veggie Bowl with Maple Tahini Drizzle
Growing Sprouts
Ancient Grain Patties
Instapot Chicken Pozole Verde
Harvest Lentil & Kale Soup
Fire-Roasted Minestrone with Kale Pesto
Rustic Sourdough Pizza Crust
Sourdough Bagels
100% Whole Wheat Sourdough Bread
...And more recipes to come!
Ready to eat like you love yourself?
Drop your email below and get instant access to my Recipe Library—because feeling better starts with a healing table.
