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This program includes
✦ Eight bi-weekly coaching sessions over four months
✦ Personalized guidance using the Circle of Life framework
✦ Support in building sustainable daily rhythms and routines
✦ Ongoing adjustments to nutrition and lifestyle practices
✦ Accountability and encouragement as new habits become natural
This program includes
✦ Eight bi-weekly coaching sessions over four months
✦ Personalized guidance using the Circle of Life framework
✦ Support in building sustainable daily rhythms and routines
✦ Ongoing adjustments to nutrition and lifestyle practices
✦ Accountability and encouragement as new habits become natural